Coenzyme Q10, Liposomal, 250 ml

Coenzyme Q10 in liquid, liposomal form, containing 25 daily doses of 100 mg each. Q10 is a substance produced naturally by the body and found in all the body’s cells. ActiNovo uses the stable ubiquinone form, produced by natural fermentation, and encapsulates it in liposomes, making the supplement easy to dose as part of your daily routine.

What is coenzyme Q10?

Q10 is found naturally in small amounts in foods such as beef, oily fish and nuts, but the vast majority is produced by the body itself. The body’s own production is at its highest during youth. Ubiquinone is the form that has been most extensively studied and is the most stable, and the fermentation process means that the substance is produced biologically rather than synthetically.

How to take the supplement

• Take 10 ml daily with a meal.
• Choose either morning or evening, as you prefer.
• The bottle contains 25 doses and should be stored in a cool place once opened.
• Dietary supplements should not be used as a substitute for a varied diet.

The liquid form makes it easy to stick to the routine; no capsules, just a spoonful with your meal. The taste is mild and slightly tangy from sea buckthorn and malic acid.

CoQ10 is fat-soluble, so it makes sense to take the dose with a meal that already contains a little fat. Choose the meal you never skip, and the habit will follow naturally. Store the bottle in a cool place after opening; it lasts for 25 days. The range also uses the same format and dosage across all products, so if you already have a liquid supplement in your routine, this will slot in alongside it without you having to remember any new routines.

Q10 in a broader context

If you prefer Q10 combined with other selected ingredients, the same amount is included in Cell Recovery Liposomal with fisetin, quercetin and vitamin C. And if you’d like to understand what liposomes actually are, and why this form is particularly beneficial for fat-soluble substances such as Q10, we explain it in our guide to liposomes. You can then decide for yourself whether the individual substance or the combination best suits your routine.